As men get older they experience a myriad of sexual problems that negatively affect their sexual performance. According to knowledgeable and experienced psychologists, the mind is the most important organ when it comes to sexual behavior. Emotions can take toll on a man’s sex life. Numerous scientific studies have revealed that 20% to 30% of erectile dysfunction stems from mental issues such as anxiety and depression. Erectile Dysfunction is the inability to attain and maintain an erection in order to perform well sexually In this article we are going to look at key medical conditions that interfere with blood flow to the penile chamber.
What most men don’t know is that your sexual health and your heart health are deeply connected in fact they depend on each other. This is because attaining and maintaining an erection depends on how your heart is pumping blood and the functioning of the heart vessels. Most heart conditions cause narrowing of the arteries and this can affect how a man performs sexually. Heart related diseases and anything that puts your heart at risk such as smoking and high blood pressure will lead to erectile dysfunction. Treating heart disease and your blood pressure will vastly boost your sex life.
This is a debilitating illness that affects close to 30 % of men over the age of 50; this is according to the Centre For Disease Control (CDC). This disease affects the nerves and blood vessels that are important in helping attain and maintain an erection. Numerous studies have ascertained that in men with Diabetes, erectile dysfunction which naturally starts becoming a problem at 509 can begin 15 years earlier. The treatment and management of Diabetes will involve a combination of medicine and lifestyle choices, if these measures are consistently observed you will realise that your sex life improves. By dealing with Diabetes, you will also be treating your ED (Erectile Dysfunction) in the process.
Being overweight will take a toll on your sex life, in fact according to a 2011 Harvard Study, men who are overweight have a 50 % chance of developing erectile dysfunction below the age of 35. Additionally obesity is also a main contributor to many ED risk factors such as high blood pressure, heart disease and Diabetes. Additionally, numerous reliable studies have also linked obesity to decreased production of Testosterone which is the main cause of Erectile Dysfunction.
Illnesses that lead to systematic inflammation such as Rheumatoid Arthritis are also closely linked to Erectile Dysfunction. These disease lead to the systematic inflammation of small blood vessels and this substantially interferes with blood flow into the penile chamber. If you are suffering from any diseases that cause inflammation there is a high risk of developing erectile dysfunction unless you take precautions as soon as possible. The doctor will typically prescribe anti-inflammatory treatment that will help deal with the chronic inflammation. Strictly adhere to the regimen prescribed by the doctor because if the inflammation is under control so that blood flow into the penile chamber is not affected.
A large number of men who suffer from depression and anxiety related disorders also grapple with erectile dysfunction. As mentioned earlier on, sexual performance is closely linked to your state of mind. If you are anxious, stressed is depressed, there is a high chance you will not be able to either attain or maintain an erection for long enough to please your partner. Research and statistics have ascertained that treatment for anxiety and depression will lead to a renewed interest and increased zeal/passion for sex.
Talk to a doctor about a treatment plan that is suitable for you and will not end up harming you in the long-term. This is because there are some anti-depressants that actually make the situation worse sexually. Seek a long term solution that will sort out the root of the problem and not just a quick pill that will not guarantee long-term improvement to your sex life in general. When it comes to mental issues, a quick fix is never the right solution. Take time and deal with what is causing your mental issues and you see that your sex life improves tremendously. It is a gradual process that will require hard work and patience.
I am sure you are wondering how a disease in your mouth can affect your sex life negatively. Well, apparently gum disease does not just affect your mouth but can actually contribute to the development of erectile dysfunction. Avoid severe gum disease maintaining good dental hygiene. Can you imagine not being able to have great sex because you don’t brush your teeth??
Restless Leg Syndrome
According to a 2012 study by Cambridge University, men who frequently suffer from restless leg syndrome are at a higher risk of being impotent as compared to men without it. The researchers who participated in this study believe that restless leg syndrome is directly related to a brain chemical known as Dopamine. When Dopamine levels are low; it leads to lack of sleep, low testosterone and even depression. To help reduce the chances of being afflicted with restless leg syndrome there are simple lifestyle changes you can make such as adopting a regular exercise regimen, quit smoking and reducing the intake of alcohol.
Going through the list, I am sure you have noticed that most of the illnesses linked to Erectile Dysfunction are lifestyle affiliated. This means that by making changes to what you eat and having a more active lifestyle you can reduce the chances of being afflicted with these diseases.