Perhaps the best place to begin is by understanding what low libido is. It is absolutely normal to lose your libido and want for sex once in a while. However this does not mean that you give up on sex entirely. What is concerning is when you lose your libido for long periods of time and you are able to satisfy your partner. In this article we look at some of the common cause of low libido in men:
It is absolutely normal to lose your libido and want for sex once in a while
Low libido leads to low testosterone levels
Testosterone is one of the most important male hormones because it aids in boosting sexual performance and endurance. Keep in mind that testosterone is what helps you to build muscles and bone mass and also helps to stimulate sperm production. Essentially, your levels of testosterone will determine your sexual performance. Reducing testosterone levels are a normal part of aging, when your level go below 300 to 250 nano-grams per deciliter your sex drive will reduce significantly.
Here are some causes of low libido in men to watch out for…
Taking some medications will lower cholesterol levels significantly and this may lead to a low level of libido. For instance, some blood pressure medications such as the ACE inhibitors and even beta blockers will prevent erections and ejaculations. If you think you are going through the effects of low testosterone simply talk to your doctor for advice
Restless Leg Syndrome (RLS)
RLS is a syndrome that causes the uncontrollable urge to constantly move your legs. According to as study carried out by the University of Toronto; people with RLS have a higher risk of being afflicted with ED (Erectile Dysfunction).
When you are depressed how your body systems work completely changes. When a person is depressed they completely lose interest in most normal activities including sex. Additionally, low libido also has side effects similar to those of antidepressants such as inhibiting the production of serotonin.
When a person is suffering from a chronic illness such a pain sex is the least of their priorities. There are certain illnesses such as cancer which will significantly reduce sperm production since all your body is focused on is getting through the day.
According to an extensive study that was published in The Journal of Clinical Endocrinology & Metabolism (JCEM) men who suffer from obstructive sleep apnea (OSA) also have extremely low testosterone levels. With low testosterone levels comes reduced libido.
When men have a low libido they are unable to perform well in bed. This reduces their endurance levels and also reduces their capability to please their sexual performance. If you think your libido is low, talk to a doctor who will help you ascertain what is causing your low libido levels.