So, you are not happy with your penis size and looking for natural ways to increase it…well, you are not alone! In fact, most men feel below par when it comes to the size of their sex organ – even those who have a perfectly-sized or above average penis! Why would a man want a bigger penis? Simply put, it’s just a manly thing – the reasons are mostly psychological rather than rational.
In fulfilling the desire for a bigger love stick, men have tried a number of techniques ranging from subjectively effective to total time- and money-wasting. The following are the four most common options/products that a man can consider to boost the length and girth of his penis:
- Augmentation surgery
- Penile traction devices
- Penis exercises
- Supplements (oral tablets and intracavernous injections)
Still, there is one more option that some men overlook, while others are unsure if it is worthwhile; I’m talking about increasing the daily intake of certain vitamins, minerals and other natural food substances that may have pro-sexual effects. Whether obtained from food or taken in pill form, the different vitamins, minerals and other nutrients that you consume in your everyday diet play a significant role in maintaining your sexual health, erectile function, and erection size.
Here is some good news: a lot of men have claimed to achieve significant gains in the size of their penis and erection size by consuming certain types of vitamins and nutrients such as Vandexafil which is a medical grade penis enlargement supplement, now available without subscription. You can now also try Vandexafil Free for the first month.
Healthcare professionals have also echoed positive results, saying that Vandexafil vitamins, minerals, amino acids, and herbs are beneficial to the size of the penis.
It has been one of the biggest sellers in the male enhancement industry for penis growth for years, used my models, celebs, and pornstars purely for its quick and natural results.
Often obtained through the black market because it was prescription only, it is now available legally and without prescription. Vandexafil has also been tested to be completely safe to use for all ages. (18+)
The product has a myriad of benefits and has acclaimed many awards and featured in the male health industry for its size boosting effects. Some of the key benefits include:
- Increased Penis Length
- Increased Penis Girth
- Larger Erections
- Improved Stamina
1 – Vitamin B9 (Folic Acid)
Folic acid is a well-known member of the B vitamin family that is used for numerous health issues. This naturally occurring vitamin has been used to improve heart health and blood flow. It is recommended for the prevention of strokes and heart disease. As far as the penis is concerned, folic acid can boost blood circulation in the genitals and help men with erection problems and growth.
2 – Vitamin B3 (Niacin)
One of the therapeutic vitamins that your body needs to have enough of to remain sound. People use niacin to treat high cholesterol, enhance the cardiovascular system and lower the risk of a heart attack. By improving the health of your heart and arteries, niacin ensures that your penis receives adequate amounts of blood so that when the call comes it will rise and shine.
3 – Vitamin B5 (Pantothenic Acid)
This vitamin can help maintain healthy penile function and is necessary for cell metabolism and growth in the penis. Keep in mind that B5 helps with keeping the penis and the penile cells healthy. B5 also helps in staving off infections, boosts energy and speeds up the recovery from being sick. Vitamin B5 can stop premature aging in its tracks and ensure the normal development of the body’s central nervous system.
4 – Vitamin E
Vitamin E is commonly used to treat erectile function and can help the penis grow. How so? It ensures that blood circulation isn’t hampered, which is necessary for a healthy penis and erectile function. With more blood flowing to your penis and filling the three erectile chambers in your shaft, you can have an increase in your erection size and hardness.
Vandexafil Minerals Play a Role in Penile Growth and Function
1 – Boron
This mineral is used as medicine and can be found in food and dietary supplements. Among its claimed benefits is building stronger bones and muscles, increasing testosterone levels and promoting mental well-being. These all contribute to better sexual performance and penile growth.
2 – Shilajit (Asphaltum Punjabianum)
Shilajit is a thick mineral pitch that contains more than 85 minerals. This substance is found in mountains across Asia and it is used in traditional medicine, especially Indian Ayurvedic medicine. It is believed to be an aphrodisiac and natural sexual enhancer. People also take it to promote longevity, fertility and overall health.
3 – Zinc
Zinc is a mineral that people take for a myriad of health problems. It is essential for the production of sperm and thus men take it to improve fertility and increase sperm volume. It is also used for an enlarged prostate and sexual dysfunction.
These Ten Nutrients for a Stronger & Bigger Penis
1 – Acetyl L-Carnitine
This natural compound can help persons who have nerve injuries. It slows down the aging process by ensuring the nerves function the right way. It also helps men who have Peyronie’s disease (a condition that causes the penis to curve unnaturally) by straightening the penis, increasing its length and decreasing the pain they feel. It is also used to boost sperm motility.
2 – D-Aspartic Acid
This amino acid can temporarily increase testosterone and human growth hormone levels in the body. It is widely used by bodybuilders to enhance strength and energy. Low T is one of the top causes of erectile dysfunction and low sex drive in men. D-aspartic acid is suitable for men over 35 as their testosterone levels start to drop naturally.
3 – Epimedium (Horny Goat Weed)
Epimedium is widely used to treat erectile dysfunction in traditional medicine. It comes from China where herbalists noticed that goats that ate this plant were extra hard and horny, hence the nickname horny goat weed, and when they tried it in their herbal medicine it did the same to men who were suffering from weak erectile function. A component in epimedium has a Viagra-like effect and it can work for men with ED.
4 – Ginkgo Biloba
The extract from the leaves of the ginkgo tree are a common ingredient in natural supplements. It is used as an anti-aging remedy and it is effective for improving blood flow to the brain and extremities. Men use ginkgo supplements to increase sexual strength, desire and size.
5 – L-Arginine
L-Arginine is an amino acid that is commonly used as an erectile dysfunction treatment. It occurs naturally in the human body and allows the relaxation and expansion of blood vessels which ensures the blood flows more easily, thus increasing the size of your erection.
6 – L-Citrulline
L-citrulline is an amino acid that is converted to L-arginine in the body. It increases the levels of nitric oxide in blood, which widens blood vessels resulting in improved blood flow. A clinical study found that L-citrulline can improve erection hardness in men with ED. L-citrulline is more effective and better tolerated than L-arginine supplementation. Some men prefer L-citrulline DL-malate, which provides energy-boosting DL-malic acid in addition to L-citrulline.
7 – Maca
The root extract of maca is a popular aphrodisiac. It has been shown to increase libido in both men and women by supporting better mood and healthy mental function. Maca root is one of the best natural libido boosters to try. It is safe for everyday use with no known side effects.
8 – Pine Bark Extract
French maritime pine bark contains antioxidants and natural substances that can boost circulation and support the immune system. A combination of pine bark extract, L-arginine and L-citrulline makes one of the most powerful natural circulation boosters that might be just as good as Viagra. Pine bark extract is not widely used for sexual potency, but you may be surprised by its effectiveness when used with the aforementioned amino acids for quick growth!
9 – Tribulus Terrestris
A plant known to many as puncture vine, tribulus terrestris is taken to boost testosterone levels. It has been shown to help men with erectile dysfunction and premature ejaculation. If you are looking for a natural aid to last longer in bed, tribulus is worth trying.
10 – Yohimbe
The bark extract of the yohimbe tree contains yohimbine, which has gained a lot of popularity as being a natural alternative to Viagra. This herb increases blood flow and nerve signals to the penis and it has been proven effective in helping men get a harder and larger penis size.
So, the answer to your question of whether or not vitamins, minerals, and natural nutrients can help increase the size of your penis is YES!
If you want to see any noticeable gains in length and girth, we highly recommend you try Vandexafil. This product that contains all the above ingredients. It has helped thousands of men worldwide to increase the penis size significantly and naturally in less than one month.
Other Popular Supplements Available:
IMPORTANT: Please keep in mind that natural supplements work differently for each individual, and results vary based on different factors like age, lifestyle and health condition. These products are sold over the counter and do not require a prescription, however, it is always better and safer to consult with a doctor first, especially if you take other medications.